Omelet with spinach & tomatoes. Spinach omelets are one of my favorites and something I make for myself often, slightly varying what I put in them each time. On this occasion I sauteed chopped onion in butter, added the spinach and cooked just till wilted, added the eggs, cooked them until almost set, then topped with the Parmesan (just a sprinkle), some shredded Provolone and chopped tomatoes before folding the omelet over. A hearty but healthy breakfast or brunch omelet, filled with cheese, mushrooms, spinach, and peppers.
Fold omelet in half, allowing cheese to melt.
Slide cooked omelet onto a serving plate, and season with salt to taste.
Serve with buttered toast and fresh fruit.
Kalian dapat menyiapkan Omelet with spinach & tomatoes memakai 6 ramuan dan 3 langkah. Berikut cara kalian masak ini.
Ramuan
- 2 biji telur.
- 1 biji tomato dipotong dadu.
- 1 sudu besar bayam Brazil yang telah di potong kasar.
- 1 sudu besar keju Cheddar dipotong dadu.
- Sedikit garam.
- 1/3 sudu teh susu pekat manus.
And when it comes to low-calorie cheeses, in addition to mozzarella, Swiss, feta, and Parmesan are good choices—just be sure to keep to the amount called for in the recipe. In a small bowl, whisk eggs and milk until well blended; Spray a small non-stick omelet pan or skillet with cooking spray. Fold the un-topped side of the omelet over the cheesy side. Make another omelet in the same way with the remaining eggs, spinach, cheese, and scallions.
Langkah langkah
- Sediakan bahan-bahan.
- Campurkan semua bahan2. Kacau rata. Masak diatas kuali anti lekat.
- Sedia dinikmati.
Serve with a piece of toast. Spinach Omelette with Parmesan Cheese - a healthy breakfast Before we get cooking, a few points for making a good omelette. Don't whisk the eggs too much. Just beat them enough that you don't see any strands. Adding a little milk will help in making the omelette fluffy.